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Honey is definitely more than just a simple sugar because it's rich in vitamins, minerals and other nutrients. This healthy natural sweetener offers many nutritional benefits without the man-made chemicals that comprise other types of sweeteners(cuisinier loiseau). Although, nutrition facts can vary slightly based on the floral variety, they usually are very similar.
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Honey FactsThere are over 25,000 species of bees worldwide.An adult worker bee's lifespan is about 45 days during summer months.A typical Bee colony consists of 30,000 to 60,000 bees.Male bees are called "Drones" and they do not have stingers, their only purpose is to mate with the queen bee.A queen bee can sting multiple times without dying.99% of the bee colony is made up of female bees known as worker bees.The average honey bee's wings flap over 183 times per second.Bees have an excellent sense of smell which allows them to find their hive.Honey Bees actually dance when they return to the hive to tell the other bees where the flowers are.Honey is the ONLY food source produced by an insect that humans eat.Worker honey bees transform the floral nectar the gather into honey by adding enzymes to the nectar and reducing the moisture.For more fun and educational information you can use to teach your kids about honey bees, check out the "The Honey Files: A bee's life" brought to you by Gourmandia. This fun guide has interactive games and quizzes as well as fun diagrams and drawings to help kids learn.
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Amino Acids and EnzymesEnzymes are proteins and they are created from amino acids. Enzymes have an important function in honey, as well as contribute to its overall properties. Enzymes in honey turn it into a unique food, much more complex when compared to other sweeteners. Honey has eighteen amino acids. The content is very minimal, about 0.05-0.1% of its overall composition. Proline is the main amino acid that is found in honey.Organic acids consist of the majority of the acids that are in honey, comprising about 0.17-1.17%. The most prevalent organic acid is gluconic acid. Guconic acid is made by the glucose oxidase enzyme. Other organic acids found in very small quantities include succinic, acetic, butyric, capronic, malic, formic, lactic, citric, propionic, pyroglutamic, valeric, and palmitic.
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