Thursday, December 19, 2013

Healthy Meals At Your Doorstep

Most people are diet conscious today. The nutrition-conscious are particular about what they eat, the diabetics and hypertensives know what they should eat and those who want to throw their weight around want a balanced diet meal. But, is all of this possible in your own kitchen? We bring you the scoop on the one-stop-shopin Chennai, for all of these..

Diet India is a novel concept, where nutritious healthy meals are customized according to client needs in hygienic conditions, with an eye on variety and balanced meals. With most people living life in the fat lane today, who has the time or energy to whip up calorie specific meals, day after day?

DietIndia brings together food science, nutrition and therapeutic dietics, helping people make the right food choices. Qualified famous chefs are guided by experienced nutritionists, dieticians and medical practitioners to create a selection of customized meals, delivered to your doorstep.

Particular about planning

DietIndia follows a simple thumb rule for meal planning: 50% carbohydrates, 20% protein and 30% fat. They also follow calorie counts to ensure the meal is balanced. Rotational menus offer you variety for every day of the week, without compromising on taste or quality.

Clinical parameters are studied for each individual, and planners are tailor made to suit lifestyle, tastes and health conditions. All of this is offset by a prescribed fitness and exercise regimen to ensure weight reduction, overall health and increased energy levels.

Healthy choices

Your healthy choices include a generous helping from vegetarian or non-vegetarian menus. Low salt and low fat meals are carefully created for hypertensives. The diabetics deserve a low fat, low carbohydrates/sugar and high fibre meal.

Appropriate diet meals are tailor-made for the overweight. You can choose the package that suits you best. Once the immediate problem has been addressed, DietIndia also offers you maintenance programmes, where you can continue to maintain your reduced weight, lowered lipids or blood sugar readings.

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