The chicken can be prepared in countless ways, for all meals throughout the year. Chicken recipes do not have to be the same every day. This white meat, rich in protein, can be grilled, braised, stewed, roasted, fried. It can also be ground for meatballs or patties, sprinkled on a salad or pasta, mixed vegetables and used in many other recipes more succulent. Spices, sauces and seasonings can be combined with chicken to provide delicious food for the whole family.